KIN 354 - Principles of Strength & Cond

Unit(s): 4

This course introduces students to the theoretical and practical concepts of strength and conditioning. Students learn how to assess, interpret and prescribe exercise programs for improving health and wellness of all people.

Prerequisite: (BIOL 113 with a minimum grade of C and BIOL 114 with a minimum grade of C and BIOL 115 with a minimum grade of C and BIOL 116 with a minimum grade of C) and (ESS 120 with a minimum grade of C or KIN 120 with a minimum grade of C) and (ESS 200 with a minimum grade of C or KIN 200 with a minimum grade of C) and (ESS 220 with a minimum grade of C or KIN 300 with a minimum grade of C) and (ESS 300 with a minimum grade of C or KIN 220 with a minimum grade of C) and (ESS 310 with a minimum grade of C or KIN 310 with a minimum grade of C) and (ESS 315 with a minimum grade of C or KIN 315 with a minimum grade of C) and (ESS 320 with a minimum grade of C or KIN 320 with a minimum grade of C)
Restriction: Class restricted to Junior and Senior; Field of study restricted to Exercise and Sport Science, Kinesiology Major
College of Arts and Sciences